Available therapies

Physiotherapy

Physiotherapy is a science-based health profession concerned with assessing and treating musculoskeletal dysfunction. Using observation, movement analysis and specific testing of body structures physiotherapists diagnose and develop an appropriate treatment plan for the management of the condition.

Most people seek physiotherapy for pain relief, rehabilitation following injury or surgery, and preventative strategies. Treatment can help with conditions throughout the body and techniques involve soft tissue manipulation, joint mobilisation, flexibility and strengthening exercises, electrotherapy (to facilitate the healing process), preventative advice, ergonomic and postural education and rehabilitation.

James is uniquely qualified in osteopathy, (see below) which allows him to use his wide-ranging knowledge and experience to tailor the treatment to clients needs.

Osteopathy

Osteopathy concentrates on the musculoskeletal system (bones, joints, ligaments, connective tissue) and the way it interrelates with the body as a whole. It combines scientific knowledge of anatomy and physiology and clinical methods of investigation in association with a global appreciation of lifestyle to establish a ‘holistic’ image of an individual.

Traditionally known for the treatment of back pain osteopathy uses a careful and specific application of touch in the diagnosis and treatment of mechanical problems affecting any part of the body.Techniques range from soft tissue manipulation, to joint movements, high velocity thrusts, more indirect stretching and positioning and core rehabilitation. Osteopaths also use cranial and visceral techniques in their comprehensive management approach.

Information about James

Nutritional Therapy

In Nutritional Therapy, every client is unique, and we look at each individual’s lifestyle and diet before agreeing a protocol for optimum health.

www.eatforlifeuk.co.uk

Acupuncture

Traditional acupuncture is a holistic complementary medicine which seeks to balance all aspects of your well-being: physical, mental and emotional.  Based on the principles of the natural world, acupuncture is safe and free from harmful side-effects.  Acupuncture can be combined with conventional medicines and is suitable for all ages.

Information about Ben Stevens
Information about Jo Bond

Ayurveda

Restoring Your natural Balance

Ayurvedic treatments involve establishing your personal constitution and the nature of any imbalance and then seeking to return the individuals body to a state of healthy balance. Diagnosis will include detailed questions on your state of health and lifestyle, pulse diagnosis, tongue diagnosis and eye diagnosis.
The treatment consist of the use of specialist ayurvedic massages using herb infused massage oils and balms herbs and remedies nutritional advice plus specialist treatments upon request.

www.somalotus.com

Healing Touch

"To come back to the body is to realize that mental and physical well-being already circulate." Ken Wilber.

Silence, body awareness, we meet...
Healing touch is a very sensitive type of holistic massage using accurate touch to nurture the whole person. It is Suitable for all ages and can help with a range of mental and physical conditions including stress, addiction, depression, back pain, joint problems and emotional issues as well as being a gateway for those who wish to enter deeper states of being. Good for those who are new to massage and anyone who wishes to experience themselves in a different way. Clients can maintain clothing if they wish. Healing touch is done on the floor, table, or chair adapting to your needs. To be experienced.

  Information about Vania

The Inward Adventure

Stand alone or integrated classes in:

  • Yoga
  • Qigong
  • Tai-chi
  • Liangong
  • 6 Healing sounds meditation
  • Chakra meditation
  • Shiatsu

Information about Chris.