Classes

Whether beginner, intermediate or advanced, Efuah can tailor classes to meet individual needs.

An initial course of 6 one to one sessions is recommended before joining a class. This is an excellent way of making sure that you are doing everything correctly and to advise on exercises that are right for your needs.

Embodying the Pilates principle of quality over quantity, Efuah limits class numbers to 8 in a group. This ensures close supervision, support and a cohesive attention to detail.

Pilates Matwork & Machine Sessions:

1:1 Single session £39 | Block of 6 sessions £209

1:2 Single session £29 | Block of 6 sessions £159

1:3 Single session £22 | Block of 6 sessions £119

Cancellation policy: we require 1 working day's notice otherwise the full cost of the sessionn will be incurred.

Pilates Matwork Classes (Max 9 people)

Single Session: £11 | Term (12 wks): £119

Picture of people exercising on                swiss balls